Classes

Explore GRIND Training Options

No matter your age, background, or experience, we have a welcoming community at GRIND ready to support you on your journey. Find suitable classes, connect with like-minded individuals, and experience Jiu Jitsu with GRIND.

Our Classes

GI Intro Class

01

GI Beginner

02

GI Advance

03

GI Competition

04

Kids Class

05

No GI Session

06

Private Class

07

Open Mat

08

GI Intro Class

Take your first steps onto the mat with our beginner-friendly intro class. Master basic movements, build grips, and experience the magic of the GI in a supportive environment.

*Required to join this class 2 times for member with no JiuJitsu experience

GI Beginner

Ready to go deeper? Our GI Beginner class takes you beyond the basics, teaching essential self-defense techniques, positional control, and escapes. This is where you’ll start to feel the grip and flow of Jiu Jitsu.

GI Advance

Push your limits and refine your skills in our GI Advanced class. Explore advanced techniques, strategize against complex opponents, and elevate your game to the next level.

*Required to have min 2 weeks of training in Introduction & Beginner class
*Open for all belts

GI Competition

Push your limits and prepare for victory in our GI Competition class. Master advanced techniques, strategize for different opponents, and build the mental toughness needed to conquer the competition mat.

Kids Class

Kids Class A (4-9 years old)

Equip your little warriors with valuable life skills and unleash their inner superheroes in our playful Kids Class A. We teach discipline, respect, and confidence through the lens of Jiu Jitsu, watching them grow into strong, resilient individuals.

Kids Class B (8-14 years old)

Let your growing champions flourish in Kids Class B. Learn dynamic techniques, build athleticism, and foster lifelong friendships all while having a blast on the mat.

No GI

Break free from the GI and explore the dynamic world of No Gi Jiu Jitsu. Master leverage, grips, and transitions without limitations, adding a new dimension to your training.

Private Class

Private Class

Get personalized attention with a private class. Tailor your training to your specific goals, address weaknesses, and accelerate your progress under the guidance of experienced instructors.

Private Group Class

Gather your crew and train together in a private group class. Create a fun and focused environment to push each other, share experiences, and build friendship.

Open Mat

Test your skills and refine your techniques in our Open Mat sessions. Roll with students of all levels, learn from each other, and experience the true spirit of Jiu Jitsu community.

*by reservation

Start Your Journey

Try out our trial class and find out if the BJJ is the right workout for you